Wednesdays, starting March 3, 2021, from 10:00 am – 10:30 am
Caddo Parish Parks and Recreation is proud to offer free live virtual chair aerobic classes this fall via Facebook Live. This class will encourage inactive adults and seniors with lower extremity pain, joint pain/stiffness and mobility challenges how to engage in safe and effective exercise. A certified wellness and aerobics instructor will conduct all classes.
Find us on our Facebook page: https://www.facebook.com/caddoparks
*Please consult your doctor before starting any exercise regimen and for modifications that best meet your individual needs.
For additional information, on any of the Virtual Fitness Programs, contact Mary Murphy at (318) 220-6284 or firstname.lastname@example.org