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Gettin’ Fit & Strong!
July 14 @ 9:30 am - 10:30 pm
Caddo Parish Parks and Recreation Department is proud to partner with National Recreation and Parks Association (NRPA), and Centers for Disease Control and Prevention (CDC)-to expand the delivery and dissemination of the Fit & Strong program in Caddo Parish. This program is a multi-component physical activity and behavior-change program that teaches inactive adults with lower extremity pain, joint pain/stiffness and mobility challenges how to engage in safe and effective exercise.
Every 1st Thursday of the month, starting June 2, 2022, 9:30 am (nutrition literacy presentations), 10:00 am (chair aerobics class).Certified wellness and aerobics instructors will conduct all program activities. This program is free, registration required. For additional information, contact Mary Murphy at (318) 220-6284 or email@example.com.