Thursdays, starting March 4, 2021, from 6:30 pm – 7:00 pm
Caddo Parish Parks and Recreation is proud to offer a wide variety of free live Virtual Fitness Classes. Tune in every Thursday, starting March 4, 2021, from 6:30 pm – 7:00 pm for a new workout, including kickboxing, yoga, Zumba, and lots more. All classes are designed to increase your range of motion, improve cardio, balance and flexibility by mixing low-intensity and high-intensity moves. A certified instructor will conduct all classes.
Find us on our Facebook page: https://www.facebook.com/caddoparks
*Please consult your doctor before starting any exercise regimen and for modifications that best meet your individual needs.
For additional information, on any of the Virtual Fitness Programs, contact Mary Murphy at (318) 220-6284 or email@example.com