Caddo Parish Parks and Recreation in conjunction with Morning Star Missionary Baptist Church and local Fitness Instructors are proud to offer a wide variety of free health and fitness classes. Health and Fitness Thursdays’ goal is to promote and bring awareness to the importance of living and maintaining a healthy lifestyle.
Bring the entire family out for a evening of Dance Fitness, Line Dancing, Aerobics, walking, nutritional literacy information, and more on the following dates:
February 6, February 13, February 20, and February 27
All sessions take place at Morning Star Missionary Baptist Church from 6:00 pm – 7:00 pm.
Wear comfortable clothes and bring a water bottle. An exercise mat and hand weights are also suggested.
The event is free to the public, advance or on-site registration required.
Click here to register https://forms.gle/oNcMLj49U24aTUWB9
Please consult your doctor before starting any exercise regimen and for modifications that best meet your individual needs. For additional information, contact Mary Murphy at (318) 220-6284 or mmurphy@caddo.gov.
