Recent Health & Wellness Posts

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Upcoming Health & Wellness Events

Chair Aerobics Classes

Facebook Page

Wednesdays, starting March 3, 2021, from 10:00 am – 10:30 am Caddo Parish Parks and Recreation is proud to offer free live virtual chair aerobic classes this fall via Facebook Live. This class will encourage inactive adults and seniors with lower extremity pain, joint pain/stiffness and mobility challenges how to engage in safe and effective exercise. A certified wellness and ...

Walking Wednesdays

Caddo Common Park 869 Texas Ave, Shreveport

11:00 am -1:00 pm Every Wednesday is a perfect day to walk a mile through Caddo Common Park! This independent walking program is designed to get adults/seniors who are inactive, up and moving in 2021. Individuals will set weekly/monthly personal walking step goals, and report walking numbers to our parks and recreation program coordinator. Incentive prizes will be given to ...

Active Living Everyday (ALED)

Caddo Common Park 869 Texas Ave, Shreveport

Caddo Parish Parks and Recreation Department is proud to partner with the National Recreation and Parks Association (NRPA), and the Centers for Disease Control and Prevention (CDC) to expand the delivery and dissemination of the Active Living Every Day program in Caddo Parish. Every 3rd Thursday of the month, starting May 2021, 9:00 a.m. (Nutrition Literacy Presentations) This program is ...

Virtual Fitness Classes

Facebook Page

Thursdays, starting March 4, 2021, from 6:30 pm – 7:00 pm Caddo Parish Parks and Recreation is proud to offer a wide variety of free live Virtual Fitness Classes. Tune in every Thursday, starting March 4, 2021, from 6:30 pm – 7:00 pm for a new workout, including kickboxing, yoga, Zumba, and lots more. All classes are designed to increase ...

Fitness in the Park

Caddo Common Park 869 Texas Ave, Shreveport

Every 3rd Saturday of the month, starting May, 2021, at 8 am, 9 am and 10 am Bring the entire family out and engage in a diverse slate of fitness activities to promote healthy living (Health and Fitness, Walking, and Nutritional Literacy). This event is free, registration required. For additional information, contact Mary Murphy at (318) 220-6284 or mmurphy@caddo.org. Caddo ...