LSUS Weightlifting Program

EVENT: Youth Weightlifting Program / USA Weightlifting

DATE(S): Monday – Thursday and Saturdays

TIME(S): 3:00 p.m. – 6:00 p.m. (Monday – Thursday) and 10:00 a.m. – 12:00 p.m. (Saturdays)
WHERE: LSU-Shreveport USA Weightlifting Center for High Performance and Development (Health & Physical Education Building, One University Place, Shreveport)

INFORMATION: Caddo Parish Parks and Recreation is partnering with LSU-Shreveport’s nationally recognized youth weightlifting program, offering weightlifting-specific skill training, combined with strength and conditioning that is accessible and challenging for beginners to intermediate-level weightlifters. All workout sessions are conducted by certified USA Weightlifting instructors. This program is for youth (children) ages 8 – 18. Cost: $50.00 for an annual USA Wannual USA Weightlifting membership. Go to Membership and Recertification Fees (teamusa.org).

For additional program information, contact Dr. Kyle Pierce at (318) 344-1561 or Josh Redden at (318) 205-0901.