Every Tuesday and Thursday, starting January 11, 2024, 10:30 am -11:30 am, This class will encourage inactive adults and seniors with lower extremity pain, joint pain/stiffness and mobility challenges on how to engage in safe and effective exercise. Latericia Green, with Unique Body Studio, a certified wellness and aerobics instructor, will conduct all classes. For additional information, contact Coach Carter ...
Ongoing Mondays - Thursdays 1:00pm – 3:00pm, and Saturdays 10:00am-12:00pm from June 1-August 31 Caddo Parish Parks and Recreation is partnering with LSU-Shreveport nationally recognized youth weightlifting program, offering weightlifting-specific skill training, combined with strength and conditioning that’s accessible and challenging for beginners to intermediate-level weightlifters. All workout sessions are conducted by certified USA Weightlifting instructors. This program is for ...
Wild Child Summer Camp Do you have a wild child? Does your kid love spending time outside? Then Wild Child Summer Camp is the place for them! Wild Child Summer Camp is designed for kids ages 8-12 who love nature and want to increase knowledge and awareness of the natural world. Each week will include lots of time outdoors, hands-on ...
Caddo Parish Parks and Recreation in conjunction with Team 6PackShep Fitness is proud to offer a wide variety of free live Virtual Fitness Classes. Tune in every Tuesday, starting June 4 – September 10, 2024, from 6:45 pm – 7:45 pm for a variety of virtual online workouts and lots more. All classes are designed to increase your range of ...
MLB Pitch Hit & Run (PHR) and MLB Jr. Home Run Derby (JrHRD) are free, one-day competitions that are easy to execute for players ages 4-14. PHR is the Official Skills Competition of MLB – providing youth the opportunity to show off their fundamental baseball/softball skills, and JrHRD is a fun competition that provides baseball players the chance to display ...