Walking with Numbers

PROGRAM: Walking With Numbers-Walking Program 100 Miles   Walking Program Starts /September 1 – November 30, 2023   WHERE: This is an independent walking program. Participation can take place at home/neighborhood, local parks, fitness center, etc. The goal is to walk 100 miles each month.   This independent walking program is designed to get adults/seniors who are inactive up and moving in 2023. Individuals ...

Event Series Chair Aerobics

Chair Aerobics

Galilee Baptist Church 1600 Pierre Avenue, Shreveport, LA, United States

Every Tuesday and Thursday, starting September 14, 2023, 10:30 am -11:30 am This class will encourage inactive adults and seniors with lower extremity pain, joint pain/stiffness and mobility challenges on how to engage in safe and effective exercise. Latericia Green, a certified wellness and aerobics instructor with Unique Body Studio will conduct all classes. For additional information, contact Coach Carter ...