Every Tuesday and Thursday, starting January 11, 2024, 10:30 am -11:30 am, This class will encourage inactive adults and seniors with lower extremity pain, joint pain/stiffness and mobility challenges on how to engage in safe and effective exercise. Latericia Green, with Unique Body Studio, a certified wellness and aerobics instructor, will conduct all classes. For additional information, contact Coach Carter ...
Ongoing Mondays - Thursdays 1:00pm – 3:00pm, and Saturdays 10:00am-12:00pm from June 1-August 31 Caddo Parish Parks and Recreation is partnering with LSU-Shreveport nationally recognized youth weightlifting program, offering weightlifting-specific skill training, combined with strength and conditioning that’s accessible and challenging for beginners to intermediate-level weightlifters. All workout sessions are conducted by certified USA Weightlifting instructors. This program is for ...
Caddo Parish Parks and Recreation in conjunction with Team 6PackShep Fitness is proud to offer a wide variety of free live Virtual Fitness Classes. Tune in every Tuesday, starting June 4 – September 10, 2024, from 6:45 pm – 7:45 pm for a variety of virtual online workouts and lots more. All classes are designed to increase your range of ...
YOUTH LACROSSE CLINIC Caddo Parish Parks and Recreation & Red River Lacrosse Association are teaming up to offer a Youth Lacrosse Clinic on Saturday, June 8, 2024 9:00am – 11:00am. Beginners to immediate level players ages 7 – 14 ( 3rd – 8th Grade) are invited to register for this free event! Children will be introduced to the basics of lacrosse ...
Join Park Naturalist, Hulya Onel, and acrylic paint along with her at the park in this nature art program. We will try to use various materials to paint on; such as rock, canvas, slate, and wood, each time capturing something different about this wondrous nature! We will provide all materials for the workshop. DATE/TIME: Saturday, June 8, 2024, 10:00am-12:00pm. Theme-Fish ...