September Health Spotlight: PROGRAM: September Health Spotlight: Health and Fitness Month Date/Time: Throughout September Where: Virtual on Caddo Parish Parks and Recreation social media and caddoparks.org ADDITIONAL INFORMATION: Visit Caddo Parish Parks and Recreation’s social media platforms for posted video presentations from Ochsner LSU Health Shreveport and other local health agencies. Presentations will highlight ways to stay fit and ...
PROGRAM: Walking with Numbers: Walking 100 Miles DATE/TIME: Registration September 1 - October 2024 Walking Program Starts / September 1-October 2024 WHERE: This is an independent walking program. Participation can take place at home, neighborhoods, local parks, fitness center etc. The goal is to walk a 100 miles each month. Virtual on Caddo Parish Parks and Recreation social media and ...
Every Tuesday and Thursday, starting January 11, 2024, 10:30 am -11:30 am, This class will encourage inactive adults and seniors with lower extremity pain, joint pain/stiffness and mobility challenges on how to engage in safe and effective exercise. Latericia Green, with Unique Body Studio, a certified wellness and aerobics instructor, will conduct all classes. For additional information, contact Coach Carter ...