Event Series Chair Aerobics

Chair Aerobics

Lakeside Park Community Center 2200 Milam Street, Shreveport, LA, United States

Every Tuesday and Thursday, starting January 11, 2024, 10:30 am -11:30 am, This class will encourage inactive adults and seniors with lower extremity pain, joint pain/stiffness and mobility challenges on how to engage in safe and effective exercise. Latericia Green, with Unique Body Studio, a certified wellness and aerobics instructor, will conduct all classes.  All classes have been temporarily moved ...

Event Series Winter Health and Wellness Spotlight

Winter Health and Wellness Spotlight

January Health Spotlight: PROGRAM: January Health Spotlight: Importance of Exercise & Fitness   Date/Time: Throughout January   Where: Virtual on Caddo Parish Parks and Recreation social media and caddoparks.org  ADDITIONAL INFORMATION: Visit Caddo Parish Parks and Recreation’s social media platforms for posted video presentations from Ochsner LSU Health Shreveport and other local health agencies. Presentations will highlight ways to stay fit and ...