Event Series Chair Aerobics

Chair Aerobics

Galilee Baptist Church 1500 Pierre Avenue, Shreveport, LA, United States

Every Tuesday and Thursday, starting January 11, 2024, 10:30 am -11:30 am, This class will encourage inactive adults and seniors with lower extremity pain, joint pain/stiffness and mobility challenges on how to engage in safe and effective exercise. Latericia Green, with Unique Body Studio, a certified wellness and aerobics instructor, will conduct all classes.   For additional information, contact Coach Carter ...

Virtual Home Fitness Lab with Team 6PackShep

Virtual-link will be provided , United States

Caddo Parish Parks and Recreation in conjunction with Team 6PackShep Fitness is proud to offer a wide variety of free live Virtual Fitness Classes. Tune in every Tuesday, starting June 4 – September 10, 2024, from 6:45 pm – 7:45 pm for a variety of virtual online workouts and lots more. All classes are designed to increase your range of ...

Event Series POP-UP FITNESS LAB IN THE PARK

POP-UP FITNESS LAB IN THE PARK

Richard Fleming Park 7919 W Lakeshore Dr., Shreveport, LA, United States

Caddo Parish Parks and Recreation in conjunction with Team 6PackShep Fitness is proud to offer a wide variety of free fitness classes in the park.  Join us for one session or all four!  June 1, Greenbrook Park  July 7, Earl G Williamson Park August 17, Richard Fleming Park September 7, Bessie D. Smith Park All sessions take place from 9:00 ...