Chair Aerobics

Galilee Baptist Church 1500 Pierre Avenue, Shreveport, LA

Every Tuesday and Thursday, starting June 2, 10:30 am -11:30 am This class will encourage inactive adults and seniors with lower extremity pain, joint pain/stiffness and mobility challenges on how to engage in safe and effective exercise. Patrick Mosley, certified wellness and aerobics instructor, will conduct all classes. For additional information, contact Coach Carter at (318) 518-1935 or Mary Murphy ...


Gettin’ Fit & Strong!

Caddo Common Park 869 Texas Ave, Shreveport, LA

Caddo Parish Parks and Recreation Department is proud to partner with National Recreation and Parks Association (NRPA), and Centers for Disease Control and Prevention (CDC)-to expand the delivery and dissemination of the Fit & Strong program in Caddo Parish. This program is a multi-component physical activity and behavior-change program that teaches inactive adults with lower extremity pain, joint pain/stiffness and ...