Event Series Virtual Fitness Classes

Virtual Fitness Classes

Facebook Page

Thursdays, starting March 4, 2021, from 6:30 pm – 7:00 pm Caddo Parish Parks and Recreation is proud to offer a wide variety of free live Virtual Fitness Classes. Tune in every Thursday, starting March 4, 2021, from 6:30 pm – 7:00 pm for a new workout, including kickboxing, yoga, Zumba, and lots more. All classes are designed to increase ...

Cool Bugs!

Facebook Page

Join Walter B. Jacobs Memorial Nature Park-Naturalist, Hulya Onel, on our Facebook to learn about interesting facts about insects, arachnids, crustaceans and creepy crawlies of all kinds. In this virtual program we will learn about a different one each time. You can even send the Naturalist Hulya Onel a message for a creepy crawly that you wish to know more ...

Event Series Line Dance Classes

Line Dance Classes

Facebook Page

Tuesdays, starting March 2, 2021, from 6:30 pm – 7:00 pm Caddo Parish Parks and Recreation is proud to offer free live virtual line dance classes with the SB Steppers. This class is designed to increase your range of motion, improve cardio, balance and flexibility by mixing low-intensity and high-intensity moves. Find us on our Facebook page: https://www.facebook.com/caddoparks *Please consult ...

Event Series Chair Aerobics Classes

Chair Aerobics Classes

Facebook Page

Wednesdays, starting March 3, 2021, from 10:00 am – 10:30 am Caddo Parish Parks and Recreation is proud to offer free live virtual chair aerobic classes this fall via Facebook Live. This class will encourage inactive adults and seniors with lower extremity pain, joint pain/stiffness and mobility challenges how to engage in safe and effective exercise. A certified wellness and ...

Youth Weightlifting Program / USA Weightlifting

LSU-Shreveport USA Weightlifting Center for High Performance and Development Health & Physical Education Building, One University Place, Shreveport, LA, United States

Youth Weightlifting Program / USA Weightlifting Caddo Parish Parks and Recreation is partnering with LSU-Shreveport  nationally recognized youth weightlifting program, offering weightlifting-specific skill training, combined with strength and conditioning that’s accessible and challenging for beginners to intermediate-level weightlifters. All workout sessions are conducted by certified USA Weightlifting instructors. This program is for youth (girls and boys) ages 8 – 18. ...