Thursdays, starting March 4, 2021, from 6:30 pm – 7:00 pm Caddo Parish Parks and Recreation is proud to offer a wide variety of free live Virtual Fitness Classes. Tune in every Thursday, starting March 4, 2021, from 6:30 pm – 7:00 pm for a new workout, including kickboxing, yoga, Zumba, and lots more. All classes are designed to increase ...
Tuesdays, starting March 2, 2021, from 6:30 pm – 7:00 pm Caddo Parish Parks and Recreation is proud to offer free live virtual line dance classes with the SB Steppers. This class is designed to increase your range of motion, improve cardio, balance and flexibility by mixing low-intensity and high-intensity moves. Find us on our Facebook page: https://www.facebook.com/caddoparks *Please consult ...
Wednesdays, starting March 3, 2021, from 10:00 am – 10:30 am Caddo Parish Parks and Recreation is proud to offer free live virtual chair aerobic classes this fall via Facebook Live. This class will encourage inactive adults and seniors with lower extremity pain, joint pain/stiffness and mobility challenges how to engage in safe and effective exercise. A certified wellness and ...
Youth Weightlifting Program / USA Weightlifting Caddo Parish Parks and Recreation is partnering with LSU-Shreveport nationally recognized youth weightlifting program, offering weightlifting-specific skill training, combined with strength and conditioning that’s accessible and challenging for beginners to intermediate-level weightlifters. All workout sessions are conducted by certified USA Weightlifting instructors. This program is for youth (girls and boys) ages 8 – 18. ...
Salvation Army Boys and Girls Club of Shreveport Caddo Parish Parks and Recreation serves as an official partner of the Salvation Army Boys and Girls Club of Shreveport After-School Program. After-school programs are designed for youth K-12th grade to provide supervised homework assistance, arts and craft, career readiness programs, recreational activities, social/life skill workshops, and snacks. Registration is required. For ...