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Youth Weightlifting Program / USA Weightlifting

LSU-Shreveport USA Weightlifting Center for High Performance and Development Health & Physical Education Building, One University Place, Shreveport, LA, United States

Ongoing Mondays - Thursdays 1:00pm – 3:00pm, and Saturdays 10:00am-12:00pm from June 1-August 31 Caddo Parish Parks and Recreation is partnering with LSU-Shreveport nationally recognized youth weightlifting program, offering weightlifting-specific skill training, combined with strength and conditioning that’s accessible and challenging for beginners to intermediate-level weightlifters. All workout sessions are conducted by certified USA Weightlifting instructors. This program is for ...

Event Series Virtual Home-Body Fitness with Team 6PackShep

Virtual Home Fitness Lab with Team 6PackShep

Virtual-link will be provided , United States

Caddo Parish Parks and Recreation in conjunction with Team 6PackShep Fitness is proud to offer a wide variety of free live Virtual Fitness Classes. Tune in every Tuesday, starting June 4 – September 10, 2024, from 6:45 pm – 7:45 pm for a variety of virtual online workouts and lots more. All classes are designed to increase your range of ...

“Takin’ It to the Streets”

Caddo Parish 2024 "Takin' It To The Streets".   AWARD WINNING “TAKING IT TO THE STREETS” SUMMER PROGRAM Caddo Parish Parks and Recreation is taking health, fitness, and community unity to the streets and neighborhoods of Caddo Parish with the return of its award-winning “Taking It To The Streets” summer initiative. Taking it to the Streets is a summer “mobile fitness” ...

Event Series Chair Aerobics

Chair Aerobics

Galilee Baptist Church 1500 Pierre Avenue, Shreveport, LA, United States

Every Tuesday and Thursday, starting January 11, 2024, 10:30 am -11:30 am, This class will encourage inactive adults and seniors with lower extremity pain, joint pain/stiffness and mobility challenges on how to engage in safe and effective exercise. Latericia Green, with Unique Body Studio, a certified wellness and aerobics instructor, will conduct all classes.   For additional information, contact Coach Carter ...

Event Series Fall Health and Wellness Spotlight

Fall Health and Wellness Spotlight

September Health Spotlight: PROGRAM: September Health Spotlight: Health and Fitness Month  Date/Time: Throughout September   Where: Virtual on Caddo Parish Parks and Recreation social media and caddoparks.org  ADDITIONAL INFORMATION: Visit Caddo Parish Parks and Recreation’s social media platforms for posted video presentations from Ochsner LSU Health Shreveport and other local health agencies. Presentations will highlight ways to stay fit and ...