Every Tuesday and Thursday, starting January 11, 2024, 10:30 am -11:30 am, This class will encourage inactive adults and seniors with lower extremity pain, joint pain/stiffness and mobility challenges on how to engage in safe and effective exercise. Latericia Green, with Unique Body Studio, a certified wellness and aerobics instructor, will conduct all classes.   For additional information, contact Coach Carter ...

Caddo Parish Parks and Recreation in conjunction with Team 6PackShep Fitness is proud to offer a wide variety of free live Virtual Fitness Classes. Tune in every Tuesday, starting June 4 – September 10, 2024, from 6:45 pm – 7:45 pm for a variety of virtual online workouts and lots more. All classes are designed to increase your range of ...

Every Tuesday and Thursday, starting January 11, 2024, 10:30 am -11:30 am, This class will encourage inactive adults and seniors with lower extremity pain, joint pain/stiffness and mobility challenges on how to engage in safe and effective exercise. Latericia Green, with Unique Body Studio, a certified wellness and aerobics instructor, will conduct all classes.   For additional information, contact Coach Carter ...

Want to look for wildlife and enjoy nature in the early morning? Join Park Naturalist Dillon Soderstrom, nature enthusiasts, and other wildlife watchers. This is a chance to come in and walk a trail on a semi guided hike early in the morning as the sun is coming up. Will begin at the pavilion for a brief overview of where ...

Come join our park naturalist, Joe Drane, on an enchanting hike down a trail emphasizing nature around you. After the introduction, there will be no more verbal queues through the slow-paced hike until a short break in the middle and the end where there will be the option for discussing what you saw and felt along the way. This is ...