Chair Aerobics Classes

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Wednesdays, starting March 3, 2021, from 10:00 am – 10:30 am Caddo Parish Parks and Recreation is proud to offer free live virtual chair aerobic classes this fall via Facebook Live. This class will encourage inactive adults and seniors with lower extremity pain, joint pain/stiffness and mobility challenges how to engage in safe and effective exercise. A certified wellness and ...

Walking Wednesdays

Caddo Common Park 869 Texas Ave, Shreveport

11:00 am -1:00 pm Every Wednesday is a perfect day to walk a mile through Caddo Common Park! This independent walking program is designed to get adults/seniors who are inactive, up and moving in 2021. Individuals will set weekly/monthly personal walking step goals, and report walking numbers to our parks and recreation program coordinator. Incentive prizes will be given to ...