Chair Aerobics Classes

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Wednesdays, starting March 3, 2021, from 10:00 am – 10:30 am Caddo Parish Parks and Recreation is proud to offer free live virtual chair aerobic classes this fall via Facebook Live. This class will encourage inactive adults and seniors with lower extremity pain, joint pain/stiffness and mobility challenges how to engage in safe and effective exercise. A certified wellness and ...

Virtual Fitness Classes

Facebook Page

Thursdays, starting March 4, 2021, from 6:30 pm – 7:00 pm Caddo Parish Parks and Recreation is proud to offer a wide variety of free live Virtual Fitness Classes. Tune in every Thursday, starting March 4, 2021, from 6:30 pm – 7:00 pm for a new workout, including kickboxing, yoga, Zumba, and lots more. All classes are designed to increase ...

Line Dance Classes

Facebook Page

Tuesdays, starting March 2, 2021, from 6:30 pm – 7:00 pm Caddo Parish Parks and Recreation is proud to offer free live virtual line dance classes with the SB Steppers. This class is designed to increase your range of motion, improve cardio, balance and flexibility by mixing low-intensity and high-intensity moves. Find us on our Facebook page: https://www.facebook.com/caddoparks *Please consult ...

Chair Aerobics Classes

Facebook Page

Wednesdays, starting March 3, 2021, from 10:00 am – 10:30 am Caddo Parish Parks and Recreation is proud to offer free live virtual chair aerobic classes this fall via Facebook Live. This class will encourage inactive adults and seniors with lower extremity pain, joint pain/stiffness and mobility challenges how to engage in safe and effective exercise. A certified wellness and ...

Virtual Fitness Classes

Facebook Page

Thursdays, starting March 4, 2021, from 6:30 pm – 7:00 pm Caddo Parish Parks and Recreation is proud to offer a wide variety of free live Virtual Fitness Classes. Tune in every Thursday, starting March 4, 2021, from 6:30 pm – 7:00 pm for a new workout, including kickboxing, yoga, Zumba, and lots more. All classes are designed to increase ...