Virtual Home Fitness Lab with Team 6PackShep

Virtual-link will be provided , United States

Caddo Parish Parks and Recreation in conjunction with Team 6PackShep Fitness is proud to offer a wide variety of free live Virtual Fitness Classes. Tune in every Tuesday, starting June 4 – September 10, 2024, from 6:45 pm – 7:45 pm for a variety of virtual online workouts and lots more. All classes are designed to increase your range of ...

Youth Weightlifting Program / USA Weightlifting

LSU-Shreveport USA Weightlifting Center for High Performance and Development Health & Physical Education Building, One University Place, Shreveport, LA, United States

Ongoing Mondays - Thursdays 1:00pm – 3:00pm, and Saturdays 10:00am-12:00pm from December 2, 2024-February 28, 2025 Caddo Parish Parks and Recreation is partnering with LSU-Shreveport nationally recognized youth weightlifting program, offering weightlifting-specific skill training, combined with strength and conditioning that’s accessible and challenging for beginners to intermediate-level weightlifters. All workout sessions are conducted by certified USA Weightlifting instructors. This program ...

2025 Fitness in the Park

Pinchback Park 7903 Jefferson Paige Rd,, Shreveport, LA, United States

Caddo Parish Parks and Recreation in conjunction with local fitness instructors will offer Fitness in the Park, March 22, 2025, 9am-12pm, at PBS Pinchback Park, 7903 Jefferson Paige Rd., Shreveport. Bring the entire family out for a morning of movement! You’ll find a variety of educational and fitness activities that promote healthy living; including group fitness demos, health screenings, nutritional ...