Jiu-jitsu/Wrestling/ Boxing Classes with the “Compound”

C.E Byrd High School 3201 Line Avenue,, Shreveport, LA, United States

Jiu-jitsu/Wrestling/ Boxing Classes with the “Compound” Caddo Parish Parks and Recreation, in conjunction with “Fit, Carlos Machado Jiujitsu and The Compound” will host a one-day free Jiu-jitsu/wrestling/B Classes this summer for youth (girls and boys), ages 7-14, at Byrd High School, time 8:30 am 11:30 am Classes are designed to develop the coordination, general fitness, and basic motor and listening ...

Event Series Chair Aerobics Classes

Chair Aerobics Classes

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Wednesdays, starting March 3, 2021, from 10:00 am – 10:30 am Caddo Parish Parks and Recreation is proud to offer free live virtual chair aerobic classes this fall via Facebook Live. This class will encourage inactive adults and seniors with lower extremity pain, joint pain/stiffness and mobility challenges how to engage in safe and effective exercise. A certified wellness and ...

2021 RRRR Summer Fun Run Series

2021 RRRR Summer Fun Run Series Dates: Tue June 1 - Thu July 29, 2021 Brookshire Grocery Company and the Red River Road Runners present the 2021 Summer Fun Run Series. Date Location/Distance: June 3 Stoner Boat Launch - 5K June 10 Ford Park - 5K June 17 Bilberry Park - 5K June 24 Hamel’s - 5K July 8 Querbes ...

Event Series Virtual Fitness Classes

Virtual Fitness Classes

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Thursdays, starting March 4, 2021, from 6:30 pm – 7:00 pm Caddo Parish Parks and Recreation is proud to offer a wide variety of free live Virtual Fitness Classes. Tune in every Thursday, starting March 4, 2021, from 6:30 pm – 7:00 pm for a new workout, including kickboxing, yoga, Zumba, and lots more. All classes are designed to increase ...

Weightlifting Demonstrations for Youth/Teens

Salvation Army Boys and Girls Club 2821 Greenwood Rd., Shreveport, LA, United States

Weightlifting Demonstrations for Youth/Teens Interested in becoming a world-class armature weightlifter? LSU-Shreveport nationally recognized weightlifting coaching staff and team will provide free weightlifting demonstrations and instruction for youth and teens ages 8-18. Staff will be on site to teach beginner to immediate weightlifters’ proper technique, while improving weightlifting skills in the following areas: Clean and Jerk Power Snatch Leg Deadlift ...