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GETTIN’ FIT & STRONG!
July 1, 2021 @ 9:30 am
Caddo Parish Parks and Recreation Department is proud to partner with SRAC, National Recreation and Parks Association (NRPA), and Centers for Disease Control and Prevention (CDC)-to expand the delivery and dissemination of the Fit & Strong program in Caddo Parish.
Classes will be held every 1st Thursday of the month, starting May 2021.
9:30 am: Nutrition Literacy Presentations 10:30am: Chair Aerobics Class.
This program is a multi-component physical activity and behavior-change program that teaches inactive adults with lower extremity pain, joint pain/stiffness and mobility challenges how to engage in safe and effective exercise. Certified wellness and aerobics instructors will conduct all program activities. This program is free, registration required. For additional information, contact Mary Murphy at (318) 220-6284 or email@example.com.
Contingent on public health guidelines and restrictions.