Caddo Parish Parks and Recreation in conjunction with Morning Star Missionary Baptist Church and local Fitness Instructors are proud to offer a wide variety of free health and fitness classes. Health and Fitness Thursdays’ goal is to promote and bring awareness to the importance of living and maintaining a healthy lifestyle.
Bring the entire family out for a evening of Dance Fitness, Line Dancing, Aerobics, walking, nutritional literacy information, and more on the following dates:
February 6, February 13, February 20, and February 27
All sessions take place at Morning Star Missionary Baptist Church from 6:00 pm – 7:00 pm.
Wear comfortable clothes and bring a water bottle. An exercise mat and hand weights are also suggested.
This event is free, advance or on-site registration required.
Click here to register
Please consult your doctor before starting any exercise regimen and for modifications that best meet your individual needs. For additional information, contact Mary Murphy at (318) 220-6284 or mmurphy@caddo.gov.